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Added: Miquel Cook - Date: 14.09.2021 08:04 - Views: 33517 - Clicks: 6451

Coronavirus latest. Love them or hate them, Brussels sprouts sum up the festive season like no other vegetable. Choose bright green sprouts that are firm and small and thus sweeter with tightly packed leaves. If the sprouts are still on their stalk, twist each one off. Remove any loose leaves and wash and trim the base. Loose sprouts will keep in the fridge for up to four days.

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If you buy them still attached to their stalks, you can keep them attached until you plan to use them for up to a week. A company limited by guarantee registered in England and Wales with no. Coronavirus Covid Advice for people with diabetes and their families. Breadcrumb Home guide to diabetes enjoy food cooking for people with diabetes seasonal cooking whats in season brussels sprouts.

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Save for later saved! You can go back to this later in your Diabetes and Me Close. What's in season: Brussels sprouts. How to buy and prepare Choose bright green sprouts that are firm and small and thus sweeter with tightly packed leaves. Storing tip Loose sprouts will keep in the fridge for up to four days. How to cook Sprouts can be cooked in many ways or even enjoyed raw. To roast, place in a roasting tray and toss with 1 tsp oil, season, then cook in the oven for around 30 minutes.

You could add some fresh chopped rosemary for extra flavour, or for a Christmas touch, roast with some halved vacuum-packed chestnuts.

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Once drained, add a drizzle of extra virgin olive oil to the saucepan, season with black pepper and serve immediately. To stir-fry, halve or slice finely, coat in 1 tsp oil and cook for around 10 minutes. Shred leftover sprouts on Boxing Day to add to a crisp, winter salad. Recipes for you to try: Brussels sprout gratin — brussels sprouts baked in a light cheese sauce and topped with Parmesan.

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Brussels sprout and bacon hash with poached egg — a satisfying dish and a great way to use up leftover sprouts. Share this .

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